Antioxidants help our body in removing free radicals from the bloodstream and help against premature aging.
Antioxidants are essential for longevity and overall health. In addition to slowing the signs of aging, they help in preventing cancer, support the immune system, help in preventing heart diseases, reduce the risk of dementia and improve eye sight.
10 Fresh Dates
1 cup of Blueberries
2 Tbsp of Acai Powder
2 tsp OptiMSM Flakes
1 tsp Acerola Cherry Powder
1/2 cup of Oat Milk (or any other plantbased milk)
Water as much as desired