Blocking People’s Bad Vibes – 2 min Read

So you wake up in the morning feeling good and looking forward to enjoying  the rest of the day. Out of a sudden you are running into  another person and you start losing energy and start feeling bad. Most likely this has happened to you more than once. So let’s see how we can fix this.

What has happened is a very natural reaction and that is simple energy exchange. Everybody on this planet is surrounded by an energy field that protects us. If your energy shield is in tact, there is no chance an other person’s bad vibes or energies would affect you. However, if other people affect your mood simply by their presence, that’s a sign that you have holes in your energy shield. Which means that you are way more unstable than you think.

So let’s fix it:

  1. Sit quiet for a couple of minutes and think about the things that maybe bother or worry you. Then slowly start to release them. Be mindful.
  2. Release all kinds of stress and tensions.
  3. Simply visualize an energy shield around you. Start to feel the energy inside of you.
  4. Focus your mind and use all your senses to fully experience the energy shield around you.
  5. Make the intention to only let good things pass through your shield in both ways, for example love.
  6. Remember how this energy shield feels like and bring it back in case you need it again.

This may remind you of Star Wars but I dare you to give it a try. It may be more helpful than you think.

Love,

Lori

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25 Life Lessons – Lesson 10

Lesson 10

Allow yourself to dream!

Life is full of possibilities and nobody knows what you are capable of and what is possible. Thoughts and dreams can change into reality very fast. There are no stupid ideas or dreams. Everything can change into something amazing.

Love,

Lori

Happy World Vegan Day! – 10 facts about veganism

Becoming vegan almost two years ago was one of the best choices I have ever done. I have never felt and looked so good as I do now. Here are some facts about veganism.

  1. Yes, I do get enough protein. With a well-balanced plantbased diet it is nearly impossible to not get enough proteins.
  2. No, I don’t miss cheese. I feel very good not putting any saturated fat, pus and antibiotics into my body.
  3. I am not just eating salad. There are tons of delicious grains, legumes, veggies and fruits out there. In fact,  I don’t really eat salad at all.
  4. I am vegan for my health, the animals and the planet.
  5. I have more energy and I don’t feel stuffed. I can have a big meal and still have enough energy to go on with my day. I don’t feel bloated.
  6. It is an amazing feeling to know that my actions haven’t caused any suffering, rape or death.
  7. My mind is clearer. I am happier. 
  8. I mostly eat high carbohydrate and low fat meals. So carbs are my friends.
  9. I am slim and I don’t need to starve myself.
  10. I can eat pizza, ice-cream, cheese and cakes. All vegan of course.

For more information please check out those documentaries: Earthlings, Forks over Knives and Cowspiracy, available even on Netflix.