I really like hummus. It is healthy, easy to prepare and so versatile. I use it as a bread spread, dip or even with pasta.
1 can chickpeas (drained and rinsed)
6 cherry tomatoes
2 garlic cloves (finely chopped, or pressed through a garlic press)
2 tsp cumin
1 tbsp parsley
1 tbsp tahini
3-4 tbsp extra virgin olive oil
1/2 tbsp sesame oil
1 tsp lemon juice
Put all the ingredients in a blender and blend until desired consistency is achieved.